Un-Shuck Yourself
Hosted by Ben DeLeon, Un-Shuck Yourself is part of the Corpus Christi Originals Network and is a self-help podcast designed to help listeners break free from what’s holding them back. Each episode delivers practical, no-nonsense tips to get unstuck, take action, and make real progress, all delivered with Ben’s humor, honesty, and down-to-earth perspective. It’s a podcast for anyone looking to shed old layers, embrace personal growth, and move forward with confidence.
Episodes
38 episodes
Episode 37: Stop Problem Solving
Episode 37: Stop Being The Problem SolverAre you the person everyone comes to when something goes wrong?At first, being the problem solver feels good. People trust you. They appreciate you. You feel useful....
Episode 36: Being Right vs. Getting Results
What matters more: being right... or getting the result you're actually hoping for? In this episode of Un-Shuck Yourself, we explore why winning an argument isn't always the same as making a d...
Episode 35: If I can do the job...why didn't I get it?
Have you ever been asked to step into a higher position, take on more responsibility, prove you can do the job... only to watch someone from the outside get hired—and then be asked to train them?...
Episode 34: What Independence Really Means
What does it really mean to be independent? In this special Independence Day episode of Un-Shuck Yourself, we go beyond the fireworks, parades, and celebrations to explore the true meaning of ...
Episode 33: The Truth About Honesty
Everybody says they want the truth—but what if the biggest obstacle isn't hearing the truth from others? What if it's being honest with ourselves? In this episode of Un-Shuck Yourself, we expl...
EP32: What Stillness Reveals
What happens when the noise stops? In this episode, we explore a powerful quote: "If you can't sit in a room alone for 20 minutes, you have a problem you haven't addressed yet. Stillness revea...
Episode 31 – Turning 50: Half a Century of Lessons
Turning 50 has a way of making you reflect on life differently. In Episode 31 of Un-Shuck Yourself, Ben DeLeon shares the lessons, realizations, and perspective that only time, experience, lov...
Episode 30 – What Mothers Leave Behind
Mother’s Day can be a celebration for some… and a heavy reminder for others. In Episode 30 of Un-Shuck Yourself, Ben DeLeon reflects on experiencing his first Mother’s Day since the passing of...
Episode 29 – Dress the Part: How Clothing Programs Confidence
What you wear does more than shape first impressions — it shapes how you think, feel, and perform. In Episode 29 of Un-Shuck Yourself, Ben DeLeon explores the psychology behind confidence and ...
Episode 28 – Soundtrack of Your State: How Music Programs Your Mind
Music is more than background noise—it can shape your mood, sharpen your focus, and completely change how you show up. In Episode 28 of Un-Shuck Yourself, Ben DeLeon dives into the powerful co...
Episode 27: Clean Space, Clear Mind: Why Your Environment Is Controlling You
If your space is cluttered, your mind probably is too. In this episode of Un-Shuck Yourself, Ben DeLeon breaks down the powerful connection between your environment and your state of mind. Thi...
Episode 26: Smell Good, Feel Better: The Power of Fragrance and State of Mind
Most people think confidence starts in the mind—but what if it starts with something even simpler? In this episode of Un-Shuck Yourself, Ben DeLeon breaks down the overlooked connection betwee...
EP25: Command Respect: 5 Ways to Lead
Most people are waiting to be seen as a leader. But leadership doesn’t start with a title—it starts with how you communicate. In this episode of Un-Shuck Yourself, we break down 5 pract...
Episode 24: Dealing with the Office Snitch
Office politics are real. But so is professionalism. In this episode, we explore five practical ways to deal with the coworker who runs everything to management — without getting emotional, re...
Episode 23: The Long Road Back
After the loss of a parent, the world doesn’t stop — but part of you does. In this episode of Un-Shuck Yourself, we talk about what it really means to step back into life after one of the most...
EP22: How to Celebrate a Life
On January 28th, my mother, Mary Alice DeLeon, passed away. Her memorial service was on the 13th of February. I just want to say that this episode isn’t about grief. Sure, there are moments th...
EP21: Bounce Back Vs. Build Back
In the last episode, we talked about health — what happens when your body forces you to slow down and why ignoring the signals always comes at a cost. This episode is about what comes after th...
Episode 20 - Your Health Is the Foundation (Even When You Ignore It)
In this episode of Un-Shuck Yourself, I talk about something I didn’t plan on learning the hard way — the real cost of ignoring your health. After dealing with a lingering sickness for over a ...
Episode 19: “What December Teaches Us”
December is more than a holiday — it’s a teacher.In this finale, Ben DeLeon wraps up the December series by breaking down the real lessons of the season: slowing down, appreciating small moment...
Episode 18: “The Weight We Carry Into December”
December looks magical on the outside — but for many people, it’s also heavy.In this episode, Ben DeLeon talks about the pressure, expectations, grief, and emotional weight we quietly carry dur...
Episode 17: “The Gift We Almost Never Give”
This season, most people are rushing, stressing, and powering through December on autopilot.But the most meaningful gift you can give right now isn’t something you buy — it’s your presence.
Bonus Commentary Episode
In this short reflection, Ben shares a small but powerful moment he observed while dining out with his wife— one that reveals how tiny acts of awareness and cooperation can change an entire atmospher...
Episode 16: “Finding Light in Dark Seasons”
The holiday season can be bright — and it can be heavy.In this episode, Ben DeLeon explores how to find small sources of light when life feels dark, slow, or overwhelming. You’ll learn why wint...